Swim Team

 St Andrews Swim Club is a great way to experience competitive swimming! 

SASC Swim Team

Winter Trimester Begins Dec 1st!

Practice:

Monday, Tuesday, Thursdays, Friday-Gold & Masters

Pre-Team Groups

Pre-Team

2 days a week:

Tuesday & Thursday

High School Prep:

4 days a week:

Tuesday, Thursday & Friday

SASC USA Registered Swim Groups

Flex:

2 days a week:

Tuesday & Thursday

Bronze

3 days a week:

Monday, Tuesday & Thursday

 

Silver

3 days a week:

Monday,Tuesday, Thursday 

Gold

4 days a week:

Monday, Tuesday, Thursday & Friday

Masters Adult 

4 days a week:

Monday, Tuesday, Thursday & Friday

*Times subject to slight changes

Year long and trimester commitments available:

Year Long: Sept-July

Trimesters:

Fall:  Sept 4th - End of November

Winter:  Dec 1st - End of February

Spring:  March 1st-mid July * + 

*end date may vary due to squad meets 

+extra fees may be applied for summer league and meets.

Registration is on our Team Unify site by clicking the green arrow on the registration page! 

Summer League Swim Team

2019

June 10-July 20

Practice: 5:30-6:30pm

Mon,Wed, Thurs

Meets Tues

June 3-6 Skills Test*

*If the coaches decided need a session of lessons we will credit your account and transfer them possibly with intention to put them back on summer league (extra fees may apply)

2019 Meet Schedule

June 8th:  Stoke clinic

June 18th @Elks

June 25th @Elks

July 2th @TSP

July 9th @St Andrews University 

July 16th @Elks

July 20th 7am @Elks 

TSP:  Town of Southern Pines Pool (Pool Park):

735 S. Stephens Street, Southern Pines

Elks:  Elks Pool:

280 Country Club Drive, Southern Pines

Description:

  • Designed for swimmers ages five (must have completed Kindergarten) and up who want to put their swimming skill to work. 

  • Perfect for those interested in getting started in year round swimming as well as those who are interested in swimming in High School!

  • All swimmers must be able to swim an unaided front stroke and a backstroke. 

  • Emphasis is on stroke technique and learning the four competitive strokes.

  • Developmental, “Just for Fun” swim meets will be held on Tuesday evening with other summer league teams. 

 

*Groups are decided by skill as well as age to provide the best swimming experience. 

Levels:

Bronze: Ages 5-8

  • New to swimming

  • Comfortable in water

  • Can swim a full length of the pool (25yds) without assistance (preferably front crawl/freestyle).

  • Must be able to swim unassisted.

Silver: Ages 8-12

  • Some experience with swimming

  • Very comfortable in water

  • Can swim a full length of the pool (25yds) front crawl/freestyle and backstroke. 

  • Must be able to swim unassisted and have some basic knowledge of swimming. 

Gold: Ages 12-18

  • Have swim before or have some knowledge of competitive swimming or wanting to prepare for high school swimming.

  • Very comfortable in water

  • Can swim a full length of the pool (25yds) front crawl/freestyle and backstroke. 

  • Must be able to swim unassisted and have the endurance and desire to swim multiple laps. 

 

Masters Swimming

For Adult swimmers who would like to swim under a coach's program. Swimmers will be doing coach designed practices. This is not lap swim.* Must have knowledge of competitive swimming.

Fall Swim Camp

Open to ages 5 & up interested in competitive swimming! Develop strokes, improve swimming skills and learn what it's like to be on a swim team.

High School Prep Group

Ages 12-18

For High School aged swimmers who want to see what competitive swimming is all about and to get ready or stay in shape for high school season. 

5:45-7pm

Tues, Thurs, Fri

Pre-Team Group

Ages 5-13

For those who want to learn how to be on a swim team and to learn and develop the four basic strokes. Must be able to swim unassisted, no fear of the water. Also will be able to compete in 1-2 non official meets

6-6:45pm

Tues, Thurs

USA Flex Swim

For kids ages 5-18 who want to learn how to be on a swim team and to learn the four basic strokes. Must be able to swim unassisted, no fear of the water. Will also eligible for the usa swimming flex program and be able to compete in 1-2 sanctioned meet, and 1-2 unsanctioned meets. 

     *Time depends on what group they would be in.

Tues, Thurs

All programs are non-refundable, but credits maybe transferred depending on situations.

Email Us at Coopswimllc@gmail.com
* Email is our primary way of communicating and while responses can take up to 48 hours, time can be scheduled to speak with instructors and coaches at the pool before and after programs.

 

© 2023 by Maverick Aviation.

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Location

St Andrews University Pool

Laurinburg, NC

*While we are located at St Andrews University we are not a part of the school so please make sure you contact us directly.

 

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